
Internacional Misin Esperanza Foundation
Breathe. Move. Transform lives.
Practical guides for a balanced routine — and every dollar you invest becomes social action for families who need it.
01
Breathing
Guided techniques to reduce stress and regain focus in minutes.
02
Gentle movement
Squats, stretching and daily walks — no gym required.
03
Balanced routine
Planners and simple habits for morning, afternoon and evening.
04
Social impact
Every purchase funds social programs for families in need.
Plans
Choose your wellness path
Six levels — from your first step to a complete transformation.
Seed
Your first step toward better breathing
$30 USD · one-time
- ✓E-book: Conscious Breathing in 7 Days
- ✓3 guided breathing techniques (MP3 audio)
- ✓Daily wellness checklist (PDF)
- ✓Lifetime access to materials
Social impact: Helps provide 5 meals to families in need
Root
Gentle movement for everyday life
$50 USD · one-time
- ✓Everything in Seed
- ✓Practical Guide: 30-Minute Daily Walk
- ✓Beginner squat program (21 days)
- ✓Weekly balanced-routine planner
Social impact: Sponsors 1 hygiene kit for a family
Bloom
A complete body and mind routine
$100 USD · one-time
- ✓Everything in Root
- ✓Video course: Stretching & Mobility (8 lessons)
- ✓Restful sleep and sleep hygiene guide
- ✓Guided meditations for anxiety (10 audios)
- ✓Online community support group
Social impact: Funds 1 month of school supplies for a child
Balance
Guided 60-day transformation
$150 USD · one-time
- ✓Everything in Bloom
- ✓60-day program with weekly goals
- ✓Simple, affordable nutrition guide
- ✓Monthly live group session (online)
- ✓Certificate of completion
Social impact: Brings a wellness workshop to a community
Hope
Close, personalized guidance
$200 USD · one-time
- ✓Everything in Balance
- ✓1 individual guidance session (45 min)
- ✓Personalized routine plan (PDF)
- ✓Email support for 90 days
- ✓Digital family wellness kit
Social impact: Provides food baskets for 2 families for a month
Transform
The complete experience, maximum impact
$300 USD · one-time
- ✓Everything in Hope
- ✓3 individual guidance sessions
- ✓Early access to all new guides
- ✓Your name on our supporters wall
- ✓Quarterly report on your contribution's impact
Social impact: Supports a full community program for a month

Our mission
Health for you, hope for many
The organization operates on a nonprofit basis to provide charitable, educational, and community support services to individuals and families in need.
Based in Albuquerque, New Mexico, our foundation combines wellness education with real community support.
About the foundationAll funds raised are converted into social action programs in support of the Internacional Misin Esperanza Foundation.
Every guide or plan you purchase directly supports the families served by our foundation.